In her ground breaking 1983 best seller Dr. Janet Woititz outlines 13 of the most common characteristics of Adult Children…

FAIR FIGHTING RULES: 1). No use of physical aggression (includes hitting, slapping, pushing, wrestling, restraining etc…).  NONE. 2). No yelling….

What is Psychotherapy? The process of psychotherapy involves self-exploration of the relationship between thoughts, emotions, and behavior. With the goal…