Do you have good friends? Are you a good friend? Let’s find out! Get out a sheet of paper. You’re your friendships on a scale of 1 to 5 with a score of 1 representing poor and 5 being excellent in the following areas: Consideration, Empathy, Commonalities, Trust, Respect, and Reciprocity. Next, consider how you can improve your friendships or if it may be time to end a toxic, negative friendship.