In the world of mental health treatment, there is a growing recognition of the healing power that animals can provide…

Suicidal ideation, or thoughts of suicide, can be a distressing and complex experience for individuals struggling with their mental health….

Hey Zennies! Adopting a cheerful countenance, or being generally cheerful and positive, can have many benefits, both for the individual…

Forgiveness is a fundamental concept in many spiritual and religious traditions around the world. It is often seen as a…

Hello Zennies!  The consumption of alcohol is very common. Many of us enjoy having a glass of wine, a cocktail,…

Hey Zennies! Did you click to see how you can achieve the body of your dreams? I thought so. However,…

In our fast-paced world, the significance of maintaining a healthy diet often extends beyond physical well-being. The mind-body connection, a…

Hello, Zennies! Today we need to talk about a very sensitive, under-examined issue within some dysfunctional Lesbian relationships: Misogyny. First,…

Hello, Zennies! Today we want to talk about substance abuse during the holidays. To be honest, substance abuse during the…

Hello, Zennies! Today we want to talk to you about controlling your holiday spending! We all know that when entering…

Hello Zennies! Well today we want to talk to you about being middle aged and… single. Yes, we know there…

Hello Zennies! Today we want to talk to you about loss. Loss of a loved one is always hard. It…